Rooted Nutrition Nourishing Winter Soups Class 2nd December

The ‘Nourishing Winter Soups’ class- $40

Eating seasonally and locally helps prepare our bodies for the season.  Learn soup basics: lentil soup, creamy vegetable soups and warming winter broths.  All recipes are vegetarian friendly.

Class is from 2-5pm at the Canadian School of Natural Nutrition, 101-2245 West Broadway, Vancouver.

To register, email rootednutrition@gmail.com

Andrea Potter is a classically trained chef and Registered Holistic Nutritionist.

Her love of nutrition and organic, whole foods and healthy lifestyle brought her to Radha Yoga and Eatery; a culinary vegetarian hot spot in Vancouver, where she was the head chef for over 3 years. While at Radha she studied at the Canadian School of Natural Nutrition, where she graduated as a Registered Holistic Nutritionist in 2009.

Through her business, Rooted Nutrition, she teaches healthy cooking classes and does one- on-one nutrition consultations, helping her clients to integrate healthy and delicious foods choices into their lives.

Her cooking classes pair sound nutrition information with whole foods- based, beautifully prepared recipes.

Interactive and fun; her classes convey her love of real food, community and culture.

For further information, to book a private cooking class or inquire about consultations, contact Andrea at rootednutrition@gmail.com or check out rooted’s blog at rootednutrition@wordpress.com

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